8-month functional and dynamic strength training program for regular athletic people.
This program is for all levels of fitness, and is best to have a gym membership to complete all of these movements! The overall goal of this program is to make everyday "regular people" as functional and athletic as they can be! Not everyone has the goal of competing at a high level but everyone should want for their bodies to preform optimally making everyday life more enjoyable!
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$39.99 Regular Price
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